Nuggets in Nutshells

Between impulse and action

Freedom is found in the space between impulse and action. One of the many benefits of meditation is becoming better able to notice thoughts and urges as they arise – attention clarity

Your memory needs attention

Samuel Johnson said that the art of memory is the art of attention.
Most failures of memory loss are instances of not paying attention.

Anticipation beats realisation

My gran used to say “anticipation is better than realisation”. James Clear says your brain has far more neural circuitry for wanting rewards than for liking them. Same idea, poetry vs prose.

KISS ME

People have a short attention span for other people speaking, so do you pass the KISS ME test when you present? Keep It Short, Simple, Memorable and Engaging