Nuggets in Nutshells

An attitude of gratitude

Cultivating an attitude of gratitude makes life sweeter for you and for everyone round you. So I thank you for reading these words and weighing them up

Walking is radical

So much of our life is fast-paced and reliant on technology and fossil fuels. Walking isn’t. Walking is a radical choice.

Learning and changing

We don’t change by learning, we learn by changing, says Steven Brownlow. A nice head-spinner,

Without clarity, no motivation

Many people think they lack motivation when what they really lack is clarity - making a clear plan for what, when and where to take their intended action clarity planning action