Simone Veil wrote: "“Attention is the rarest and purest form of generosity.”
Your habits build your life
Your habits are the building blocks of your life. It may take years for the value of good habits and the cost of bad ones to become clear. So pay attention to them sooner rather than later
What, Why, How and Who
WHAT you do matters.
WHY you do it may matter more. WHY is about your motivation. Your purpose. It's WHY that makes an activity feel meaningful.
The way you do it - the HOW - probably matters even more.
Because HOW you do things permeates every instant and every action and ultimately builds WHO you are - the way you habitually show up in the world, whatever you do.
Whether or not you know WHAT and/or WHY, pay attention to your HOW.
