Nuggets in Nutshells

The body thinks

Disregarding the body amounts to neglect of the mind, because the two are inseparable. They are two aspects of a whole. Disregarding the body reduces our intelligence and range of thinking.

KISS ME

People have a short attention span for other people speaking, so do you pass the KISS ME test when you present? Keep It Short, Simple, Memorable and Engaging attention clarity connection

An attitude of gratitude

Cultivating an attitude of gratitude makes life sweeter for you and for everyone round you. So I thank you for reading these words and weighing them up

Anticipation beats realisation

My gran used to say “anticipation is better than realisation”. James Clear says your brain has far more neural circuitry for wanting rewards than for liking them. Same idea, poetry vs prose.