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Confidence

Breathe better to present better

What do you have in common with a highly-skilled ninja-type assassin? A lot more than you may think. In the novel “The Rhythm Section” (soon to be a major motion picture), a down-on-her-luck young woman is selected to become a secret agent. She goes through a gruelling training process that pushes her to her limits, and beyond. In the depths of cold, wet, exhausted despair her trainer, Geordie, then gives her a valuable tip: “‘When you’re in a tight situation, you canna be panicking. You gotta keep hold of yourself [..] By looking after your rhythm section […] When you…

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