Breathe better to present better

What do you have in common with a highly-skilled ninja-type assassin? A lot more than you may think. Ninjas, you, everybody can panic in situations that feel threatening. It may be when coming up against a heavily-armed adversary, even if it’s in a computer game rather than in real life. For most of us, it’s more likely to be a less life-or-death situation – having a difficult conversation, speaking up in an important meeting, or making a presentation. Whatever the situation, real or imaginary, your sense of panic is real and it has the same effect. It’s the stress response,…

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Breathe better to present better

What do you have in common with a highly-skilled ninja-type assassin? A lot more than you may think. In the novel “The Rhythm Section” (soon to be a major motion picture), a down-on-her-luck young woman is selected to become a secret agent. She goes through a gruelling training process that pushes her to her limits, and beyond. In the depths of cold, wet, exhausted despair her trainer, Geordie, then gives her a valuable tip: “‘When you’re in a tight situation, you canna be panicking. You gotta keep hold of yourself [..] By looking after your rhythm section […] When you…

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To command Attention, present with Attention

Your audience is spoiled rotten. Whenever it may be, whoever your audience might be – any audience – they’re pretty much certain to be spoiled. Pretty much certain to be infinitely distractible, to have short attention spans, to be twitchy and fickle. Everyone in the audience is used to getting a constant feed of compelling media content that’s honed by algorithms to grab their attention.  Everyone has anytime access to the world’s most riveting performers, from polished TED speakers and jaw-dropping commencement addresses, through star stand-up comedians, to kittens and kids doing cute things. Everyone has the itching sense that…

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