Nuggets in Nutshells

There’s learning, and there’s learning about

Learning to do something involves the whole body. Learning about something does not

Walking is radical

So much of our life is fast-paced and reliant on technology and fossil fuels. Walking isn’t. Walking is a radical choice.

Anticipation is better than realisation

My gran used to say “anticipation is better than realisation”. James Clear says your brain has far more neural circuitry allocated for wanting rewards than for liking them. The same idea, poetry vs prose. attention mindfulness

The body thinks

Disregarding the body amounts to neglect of the mind, because the two are inseparable. They are two aspects of a whole. Disregarding the body reduces our intelligence and range of thinking.