Nuggets in Nutshells

Imitation is not just flattery

“I wonder what’s it like to do that.”
“I wonder what it’s like to be that.”
Imitation is a great way to answer those questions

Anticipation beats realisation

My gran used to say “anticipation is better than realisation”. James Clear says your brain has far more neural circuitry for wanting rewards than for liking them. Same idea, poetry vs prose.

KISS ME

People have a short attention span for other people speaking, so do you pass the KISS ME test when you present? Keep It Short, Simple, Memorable and Engaging

Exercise can be risky

The biggest risk of exercising too much is that is can ruin your relationships.
The biggest risk of exercising too little is not being around long enough to enjoy your relationships.