Nuggets in Nutshells

KISS ME

People have a short attention span for other people speaking, so do you pass the KISS ME test when you present? Keep It Short, Simple, Memorable and Engaging

Anticipation is better than realisation

My gran used to say “anticipation is better than realisation”. James Clear says your brain has far more neural circuitry allocated for wanting rewards than for liking them. The same idea, poetry vs prose. attention mindfulness

There’s learning, and there’s learning about

Learning to do something involves the whole body. Learning about something does not

Without clarity, no motivation

Many people think they lack motivation when what they really lack is clarity - making a clear plan for what, when and where to take their intended action clarity planning action