Nuggets in Nutshells

Learning and changing

We don’t change by learning, we learn by changing, says Steven Brownlow. A nice head-spinner,

Actions embody identity

Your actions are how you embody your identity. They are evidence to others, and to yourself, of who you are. For practical purposes, you are what you do

Imitation is not just flattery

"I wonder what’s it like to do that."
"I wonder what it's like to be that."
Imitation is a great way to answer those questions

The body thinks

Disregarding the body amounts to neglect of the mind, because the two are inseparable. They are two aspects of a whole. Disregarding the body reduces our intelligence and range of thinking.