We transform and evolve through our practices.
We practice when we do something repeatedly, either deliberately or unthinkingly.
Learning and changing
We don’t change by learning, we learn by changing, says Steven Brownlow. A nice head-spinner,
Exercise can be risky
The biggest risk of exercising too much is that is can ruin your relationships.
The biggest risk of exercising too little is not being around long enough to enjoy your relationships.
Pressure makes diamonds
“A diamond is just a lump of coal that did well under pressure” - not literally true :) but still a graphic image to cut though and make a hard point #metaphor #clarity
