WHAT you do matters.
WHY you do it may matter more. WHY is about your motivation. Your purpose. It’s WHY that makes an activity feel meaningful.
The way you do it – the HOW – probably matters even more.
Because HOW you do things permeates every instant and every action and ultimately builds WHO you are – the way you habitually show up in the world, whatever you do.
Whether or not you know WHAT and/or WHY, pay attention to your HOW.
The biggest risk of exercising too much is that is can ruin your relationships.
The biggest risk of exercising too little is not being around long enough to enjoy your relationships.
“A diamond is just a lump of coal that did well under pressure” - not literally true :) but still a graphic image to cut though and make a hard point #metaphor #clarity
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